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yoga retreaT cyprus
VITALITY
MARCH 7-15, 2025
| CYPRUS | VILLAGES TOCHNI
| CYPRUS | VILLAGES TOCHNI
8 Days to Reconnect, Restore, and Transform
Even the deepest rest fades, but the clarity and tools you gain here will stay with you. You’ll leave empowered — grounded in yourself, knowing what to say “yes” to and what to let go of.
A retreat is a safe space for profound and holistic inner work.
It’s where long-standing challenges finally find resolution, where deep mental and emotional shifts occur, and where you can dare to return home a little different. It’s a space to uncover how to move the seemingly immovable, to free yourself from what felt impossible to change.
The place, the timing, the people, and the circumstances are never accidental.
Each retreat gathers a group of individuals who, in their own unique way, shape and transform the experience for every participant involved.
A retreat is a safe space for profound and holistic inner work.
It’s where long-standing challenges finally find resolution, where deep mental and emotional shifts occur, and where you can dare to return home a little different. It’s a space to uncover how to move the seemingly immovable, to free yourself from what felt impossible to change.
The place, the timing, the people, and the circumstances are never accidental.
Each retreat gathers a group of individuals who, in their own unique way, shape and transform the experience for every participant involved.
IF YOU FEEL LIKE YOU NEED THE RIGHT ENVIRONMENT TO
- stop forcing yourself to maintain a lifestyle that no longer brings you joy;
- explore and uncover the deep insights to your most pressing questions;
- be who you want to be and to outline ways to integrate your desires into everyday life;
- honestly evaluate where to invest your resources in order to embody your true self;
- allow yourself to dream of a life that you truly want, where every journey and experience becomes a cherished gem, rather than an escape from a daily grind;
- just join us because it resonates deep in your soul.
YOU ARE IN THE RIGHT PLACE
Your gift awaits: to be, create, heal, and shine. Gather the rewards of your journey and claim what is truly yours
WHERE WILL WE LIVE?
In the charming village of Tochni, you can enjoy comfortable accommodations while immersing yourself in the rich Cypriot culture. This unique location offers a perfect blend of relaxation and self-development, rooted in a love for tradition and the preservation of Cypriot heritage. Each villa and apartment features authentic décor, allowing you to feel part of the local life. Located just 35 km from Larnaca and 30 km from Limassol, Tochni provides a peaceful escape from bustling resorts—an ideal setting for a complete reset.
WHAT WILL WE DO?
- Live in a cozy spot among the Cypriot hills, allowing your body to recharge away from city noise.
- Practice morning and evening sessions suitable for all levels, focusing on releasing blockages and restoring inner balance.
- Work in groups using field therapy methods: systemic constellations and systemic rituals. Seek and discover pathways and solutions to issues that have seemed unsolvable for a long time.
- Visit powerful places that uplift your energy.
- Discover how regular practice reshapes not only our bodies but also our mental processes.
- Greet the dawn with gentle practices like yoga and Qigong, exploring how daily routines shape both body and mind.
- Learn to overcome mental resistance that hinders your goals.
- Enjoy conversations or quiet moments over tea. Look at the stars and make wishes that are bound to come true—because life is NOW, and we don’t know what tomorrow holds.
WHO WILL GUIDE US?
These eight days will be led by 2 masters.
We will practice Neuroyoga with Vadim Zhdanovich, focusing on quickly and effectively releasing tension from both the body and mind. You’ll learn to reduce stress and incorporate essential mental hygiene tools into your daily routine by exploring the connection between body and brain. This session includes Hatha yoga with elements of kriya and animal flow, making it suitable for all fitness levels.
Natalia Starodub will serve as a field therapist, employing systemic constellation methods (learn more HERE), classical psychology techniques, dance-movement therapy, embodiment practices, mindfulness, and osteopathy.
IMPORTANT NOTE:
We will respectfully honor your personal time for rest, allowing you to connect with yourself and process the feelings and thoughts that arise during the practices. At the same time, we aim to create an environment where you can genuinely share these experiences with the group, enriching your unique journey.
IMPORTANT NOTE 2:
Our practices are not affiliated with any religion! We do not promote any specific faith or rituals, directly or indirectly related to them. We focus on the nature of both femininity and masculinity as they truly are.
We will practice Neuroyoga with Vadim Zhdanovich, focusing on quickly and effectively releasing tension from both the body and mind. You’ll learn to reduce stress and incorporate essential mental hygiene tools into your daily routine by exploring the connection between body and brain. This session includes Hatha yoga with elements of kriya and animal flow, making it suitable for all fitness levels.
Natalia Starodub will serve as a field therapist, employing systemic constellation methods (learn more HERE), classical psychology techniques, dance-movement therapy, embodiment practices, mindfulness, and osteopathy.
IMPORTANT NOTE:
We will respectfully honor your personal time for rest, allowing you to connect with yourself and process the feelings and thoughts that arise during the practices. At the same time, we aim to create an environment where you can genuinely share these experiences with the group, enriching your unique journey.
IMPORTANT NOTE 2:
Our practices are not affiliated with any religion! We do not promote any specific faith or rituals, directly or indirectly related to them. We focus on the nature of both femininity and masculinity as they truly are.
VADIM ZHDANOVICH
Neuroyoga Instructor. Practicing Hatha Yoga, Animal Flow, Qigong, Nail Standing, and Kriya for nearly 10 years, with over 20,000 hours of personal practice.
I’m excited to share tools that can easily fit into your daily life. By working with the body, Neuroyoga will help you access your mind, providing skills for quick stress relief and managing everyday mental challenges.
NATALIA STARODUB
A psychologist, practitioner, researcher, adult educator, and author of numerous courses at DREVA School—a place where dreams come true. Helps individuals and businesses tap into their strengths and live authentically.
One of the key aspects of my approach is helping people discover their own unique path.
To do this, I offer my strength and kindness, solid education, effective tools, and rich experience. Over the years, I’ve learned that my greatest strength lies in removing deep, serious blocks and finding ways forward where others often see none.
My role in this retreat is to guide you from the place of 'I can’t, I won’t, I don’t want this anymore' toward your authentic and desired future.
To do this, I offer my strength and kindness, solid education, effective tools, and rich experience. Over the years, I’ve learned that my greatest strength lies in removing deep, serious blocks and finding ways forward where others often see none.
My role in this retreat is to guide you from the place of 'I can’t, I won’t, I don’t want this anymore' toward your authentic and desired future.
WHAT TO EXPECT?
- Delicious and healthy food: sunshine, sea, mountains, and all the fresh local ingredients plus traditional cuisine.
- Comfortable accommodation: cozy, bright apartments in authentic village villas, peace and quiet, a starry sky while enjoying evening tea on open verandas.
- Like-minded people: the community fosters group dynamics. Each participant is there for a reason—some may become new friends or business partners, others might highlight something important for you to consider, and some will share valuable experiences from their own journeys. It’s important to be open to new interactions while respecting boundaries and non-violence. If you need some time alone, you’ll have plenty of space for that.
RETREAT SCHEDULE
*The schedule may subject to change
WHAT WILL WE TAKE BACK?
- A total refresh and reset
- A new awareness of your body
- Solutions to personal and business issues that worried you
- Fulfilling experiences in your emotional and sexual life
- Glowing with joy and vitality
- Sharper focus and productivity in business and finances
- Deep insights into everyday life
- Better relationships with loved ones
Join us for 8 days of nurturing soul work in a peaceful location, with a focus on your body and self-care.
PRICES
Basic 2400 euro*
- Transfer from an airport (upon request)
- Accommodation in a Comfort room (shared double occupancy)
- Two meals per day (vegetarian menu)
- Group practices with Vadim and Natalia
- Sound-healing ceremony
- Sadhu board session with Vadim Zhdanovich
Basic+ 3100 euro*
- Everything that includes BASIC
- 1-month subscription for 12 online classes with Vadim Zhdanovich
- One individual session with Natalia Starodub before the retreat
- Accommodation in a single room
- An individual photo session
The cost of flights to Cyprus is not included in the tour package, but we are happy to assist you in organizing and purchasing tickets from anywhere in the world. On average, ticket prices from Europe range from 100 to 300 USD.
Discounts: Couples receive a 20% discount for the second person.
Groups of three or more people receive a 5% discount per person on each tour (applies to all rates).
Payments are made in Belarusian rubles at the exchange rate set by the National Bank of the Republic of Belarus on the payment date.
You can pay using any convenient method available worldwide.
Discounts: Couples receive a 20% discount for the second person.
Groups of three or more people receive a 5% discount per person on each tour (applies to all rates).
Payments are made in Belarusian rubles at the exchange rate set by the National Bank of the Republic of Belarus on the payment date.
You can pay using any convenient method available worldwide.
